The race, in three figures
The race, in words
1:29:54 at Rio de Janeiro 2025 put Rafaela Soares & Allyne Nhola 25th of 33 women's teams in the Doubles Pro division.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 12% on the stations. On the burpee broad jumps the field had the edge, by 0:52. The race faded late: the second half went 2:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:35v median +0:15
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Block 02 8:05Running 2 5:46v median +0:00
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Block 03 11:36Running 3 6:12v median +0:08
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Block 04 10:53Running 4 6:26v median +0:24
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Block 05 12:04Running 5 6:43v median +0:43
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Block 06 8:45Running 6 6:42v median +0:36
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Block 07 12:09Running 7 7:35v median +1:27
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Block 08 9:35Running 8 5:49v median +0:27
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women's teams who finished.