The race, in three figures
The race, in words
1:18:13 at Rio de Janeiro 2025 put Carol França Mirancos & Gláucia Quintella & Rachel Mattos & Juliana Browne 8th of 27 women's teams in the Relay division, ahead of 70% of the field.
Nowhere gained more than the sandbag lunges: 1:08 on the median. On the sled pull the field had the edge, by 1:14. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 3:47v median −0:44
-
Block 02 7:01Running 2 5:15v median −0:54
-
Block 03 11:09Running 3 4:53v median −0:49
-
Block 04 8:59Running 4 4:50v median −0:28
-
Block 05 11:06Running 5 5:28v median −0:19
-
Block 06 7:03Running 6 4:55v median −0:45
-
Block 07 9:11Running 7 5:45v median +0:00
-
Block 08 8:42Running 8 4:55v median +0:06
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 25
A pace, not a person: at every mat, the middle of the 25 women's teams who finished.