The race, in three figures
The race, in words
Andressa França & Vanessa Paiva & Daniele Marques Ribeiro & Julia Lacerda finished 16th of 27 women's teams in the Relay division at Rio de Janeiro 2025, in 1:30:48.
The sandbag lunges cost the most time: 3:10 slower than the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 4:47v median +0:16
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Block 02 8:45Running 2 6:35v median +0:26
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Block 03 11:14Running 3 6:12v median +0:30
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Block 04 11:24Running 4 6:45v median +1:27
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Block 05 13:06Running 5 7:28v median +1:41
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Block 06 6:43Running 6 4:59v median −0:41
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Block 07 13:50Running 7 6:06v median +0:21
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Block 08 9:00Running 8 4:26v median −0:23
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 25
A pace, not a person: at every mat, the middle of the 25 women's teams who finished.