The race, in three figures
The race, in words
In the Relay division at Rio de Janeiro 2025, Grace Garcia & Mallory Ortman & Daniel Lee & Johnny Garcia crossed the line in 1:09:09: 4th of 22 mixed teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first. Quick through the roxzone: 4:26, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:30v median −0:20
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Block 02 7:34Running 2 5:07v median −0:01
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Block 03 9:30Running 3 4:45v median −0:39
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Block 04 7:36Running 4 4:17v median −0:49
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Block 05 9:00Running 5 4:22v median −0:45
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Block 06 7:06Running 6 4:50v median −0:12
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Block 07 7:54Running 7 4:53v median −0:13
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Block 08 7:57Running 8 3:49v median −0:35
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Mixed · n = 21
A pace, not a person: at every mat, the middle of the 21 mixed teams who finished.