The race, in three figures
The race, in words
Danilo Rosa & Wellerson Oliviera & Andrea Almeida & Thaiana Pinto finished 18th of 22 mixed teams in the Relay division at Rio de Janeiro 2025, in 1:32:08.
If there was time left out there, it was on the burpee broad jumps, 2:09 behind the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:40v median +0:50
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Block 02 9:32Running 2 6:38v median +1:30
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Block 03 11:49Running 3 6:04v median +0:40
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Block 04 11:55Running 4 5:39v median +0:33
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Block 05 11:21Running 5 6:09v median +1:02
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Block 06 7:56Running 6 5:51v median +0:49
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Block 07 12:54Running 7 6:15v median +1:09
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Block 08 10:11Running 8 4:32v median +0:08
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Mixed · n = 21
A pace, not a person: at every mat, the middle of the 21 mixed teams who finished.