The race, in three figures
The race, in words
Yohana Soto Grueso & Ana Maria Cabanas Plana finished in the top 10% of the field at Rio de Janeiro 2025, in 1:07:15 for 3rd of 172 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 3:34 quicker than the median and 1st of 172. The race faded late: the second half went 2:42 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:02v median −1:00
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Block 02 6:19Running 2 4:56v median −1:32
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Block 03 7:26Running 3 4:57v median −1:38
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Block 04 7:57Running 4 4:58v median −1:37
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Block 05 9:50Running 5 5:16v median −1:26
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Block 06 6:36Running 6 5:10v median −1:21
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Block 07 5:14Running 7 5:12v median −1:27
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Block 08 8:10Running 8 4:36v median −1:14
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women's teams who finished.