The race, in three figures
The race, in words
Kudzai Sojane finished 33rd of 112 men in the Pro division at Johannesburg 2025, in 1:22:00, faster than 71% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 57% on the runs. Nowhere gained more than the sled pull: 1:48 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:32v median +0:15
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Block 02 8:56Running 2 4:58v median +0:13
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Block 03 10:34Running 3 5:16v median +0:03
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Block 04 9:53Running 4 5:14v median +0:00
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Block 05 9:44Running 5 5:22v median −0:05
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Block 06 7:28Running 6 5:26v median +0:04
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Block 07 10:36Running 7 5:17v median −0:12
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Block 08 11:21Running 8 5:26v median −0:54
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.