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South Africa / Johannesburg 2025 / Individual Pro · Men / Season 8 (2025/26)

George Rowles

RSA M 30-34 n = 112
Finish · net time
1:41:26
+11:20 v median 1:30:06
Men
79/112
30-34
27/35
Field beaten
30%

The race, in three figures

Field beaten
19%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:49
v median
31/112
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
95/112
Rank

The race, in words

George Rowles finished 79th of 112 men in the Pro division at Johannesburg 2025, in 1:41:26.

The stations carried this race: faster than 51% of the field across all eight, against 19% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:08 behind the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:10
    v median +0:53
    1000m SkiErg 4:38
    v median +0:11
  2. Block 02 9:50
    Running 2 5:58
    v median +1:13
    50m Sled Push 3:52
    v median −0:49
  3. Block 03 13:57
    Running 3 6:52
    v median +1:39
    50m Sled Pull 7:05
    v median −0:01
  4. Block 04 13:26
    Running 4 6:26
    v median +1:12
    80m Burpee Broad Jump 7:00
    v median +2:08
  5. Block 05 11:37
    Running 5 6:49
    v median +1:22
    1000m Row 4:48
    v median +0:04
  6. Block 06 8:52
    Running 6 6:26
    v median +1:04
    200m Farmers Carry 2:26
    v median +0:12
  7. Block 07 11:36
    Running 7 6:55
    v median +1:26
    100m Sandbag Lunges 4:41
    v median −0:36
  8. Block 08 14:55
    Running 8 7:38
    v median +1:18
    Wall Balls 7:17
    v median −0:21

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:37
0:05 1:32
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:05
0:20 0:45
B5 · 1000m Row
1:02
0:38 0:24
B6 · 200m Farmers Carry
1:07
0:52 0:15
B7 · 100m Sandbag Lunges
1:13
0:58 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 behind

Elsewhere

The board

Individual Pro · Men at Johannesburg 2025

See this race on page 2
Source Unofficial
Event
Johannesburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Men · n = 112