The race, in three figures
The race, in words
1:42:26 at Johannesburg 2025 put Marco Hillebrand 81st of 112 men in the Pro division.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 18% on the stations. The sandbag lunges cost the most time: 4:49 slower than the median. The race faded late: the second half went 7:41 worse against the middle of the field than the first.
Marco Hillebrand's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:23v median +0:06
-
Block 02 9:53Running 2 5:03v median +0:18
-
Block 03 12:15Running 3 5:31v median +0:18
-
Block 04 12:15Running 4 5:36v median +0:22
-
Block 05 10:47Running 5 5:47v median +0:20
-
Block 06 8:29Running 6 5:47v median +0:25
-
Block 07 16:09Running 7 6:03v median +0:34
-
Block 08 17:54Running 8 7:25v median +1:05
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.