The race, in three figures
The race, in words
Aiden Kennedy finished 102nd of 112 men in the Pro division at Johannesburg 2025, in 2:00:12.
If there was time left out there, it was on the sled push, 4:49 behind the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. The roxzone cost time: 15:15, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:13v median +0:56
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Block 02 15:32Running 2 6:02v median +1:17
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Block 03 16:05Running 3 6:36v median +1:23
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Block 04 12:44Running 4 6:28v median +1:14
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Block 05 12:43Running 5 6:23v median +0:56
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Block 06 10:18Running 6 6:38v median +1:16
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Block 07 11:47Running 7 6:45v median +1:16
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Block 08 16:32Running 8 7:55v median +1:35
Roxzone, per block
Approach · Exit 15:15
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.