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South Africa / Johannesburg 2025 / Individual Pro · Men / Season 8 (2025/26)

Lake Annan

RSA M 35-39 n = 112
Finish · net time
2:10:40
+40:34 v median 1:30:06
Men
105/112
35-39
12/13
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
8%
Stations
Biggest gain
1000m Row
+0:45
v median
102/112
Rank
Biggest loss
80m Burpee Broad Jump
+4:07
v median
105/112
Rank

The race, in words

Lake Annan finished 105th of 112 men in the Pro division at Johannesburg 2025, in 2:10:40.

If there was time left out there, it was on the burpee broad jumps, 4:07 behind the median. Stronger after halfway: 3:49 better against the middle of the field than before it. The roxzone cost time: 12:42, behind 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:25
    v median +1:08
    1000m SkiErg 5:24
    v median +0:57
  2. Block 02 13:22
    Running 2 7:00
    v median +2:15
    50m Sled Push 6:22
    v median +1:41
  3. Block 03 16:57
    Running 3 7:48
    v median +2:35
    50m Sled Pull 9:09
    v median +2:03
  4. Block 04 17:11
    Running 4 8:12
    v median +2:58
    80m Burpee Broad Jump 8:59
    v median +4:07
  5. Block 05 13:29
    Running 5 8:00
    v median +2:33
    1000m Row 5:29
    v median +0:45
  6. Block 06 10:53
    Running 6 7:35
    v median +2:13
    200m Farmers Carry 3:18
    v median +1:04
  7. Block 07 15:07
    Running 7 7:36
    v median +2:07
    100m Sandbag Lunges 7:31
    v median +2:14
  8. Block 08 21:19
    Running 8 9:37
    v median +3:17
    Wall Balls 11:42
    v median +4:04

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
1:27
0:06 1:21
B2 · 50m Sled Push
2:22
0:10 2:12
B3 · 50m Sled Pull
2:17
0:26 1:51
B4 · 80m Burpee Broad Jump
2:35
1:06 1:29
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
1:25
1:08 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:09 behind

Elsewhere

The board

Individual Pro · Men at Johannesburg 2025

See this race on page 3
Source Unofficial
Event
Johannesburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Men · n = 112