The race, in three figures
The race, in words
A top 10% finish for Thea Botha at Johannesburg 2025: 1:17:57, 3rd of 63 women in the Pro division.
The wall balls were the standout, 4:12 quicker than the median and 1st of 63. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
An improvement of 1:57 on Johannesburg I 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:50v median −1:11
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Block 02 8:05Running 2 4:32v median −1:02
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Block 03 11:17Running 3 5:32v median −0:24
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Block 04 9:33Running 4 5:15v median −0:43
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Block 05 9:59Running 5 5:20v median −0:43
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Block 06 7:07Running 6 5:14v median −0:51
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Block 07 9:22Running 7 5:25v median −0:44
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Block 08 9:22Running 8 5:45v median −1:22
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.