Micaela Clifford — Johannesburg

The race, in three figures

Field beaten

76%

Runs

50%

Stations

Biggest gain

200m Farmers Carry

−0:16

v median

22/63

Rank

Biggest loss

80m Burpee Broad Jump

+0:39

v median

40/63

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 3:38

23/63
v median −0:23

1000m SkiErg 4:58

22/63
v median −0:08
Block 02 10:41

Running 2 5:13

19/63
v median −0:21

50m Sled Push 5:28

38/63
v median +0:17
Block 03 13:17

Running 3 5:43

25/63
v median −0:13

50m Sled Pull 7:34

36/63
v median +0:16
Block 04 12:19

Running 4 5:23

17/63
v median −0:35

80m Burpee Broad Jump 6:56

40/63
v median +0:39
Block 05 10:29

Running 5 5:28

16/63
v median −0:35

1000m Row 5:01

15/63
v median −0:11
Block 06 7:55

Running 6 5:21

14/63
v median −0:44

200m Farmers Carry 2:34

22/63
v median −0:16
Block 07 11:26

Running 7 5:37

17/63
v median −0:32

100m Sandbag Lunges 5:49

34/63
v median +0:04
Block 08 13:51

Running 8 6:02

15/63
v median −1:05

Wall Balls 7:49

32/63
v median +0:00

Where the race went

Run total: 42:22
Stations: 46:09
Roxzone: 8:10
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg

0:55

0:03 0:52

B2 · 50m Sled Push

1:08

0:06 1:02

B3 · 50m Sled Pull

1:08

0:14 0:54

B4 · 80m Burpee Broad Jump

1:20

0:20 1:00

B5 · 1000m Row

0:54

0:36 0:18

B6 · 200m Farmers Carry

1:26

1:03 0:23

B7 · 100m Sandbag Lunges

1:21

0:51 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 ahead

Source Unofficial

Event

Johannesburg

Division

HYROX PRO

Contest

HPRO_LR3MS4JI10BA

Measured against

Women · n = 63