The race, in three figures
The race, in words
1:37:14 at Johannesburg 2025 put Samantha Ryder 23rd of 63 women in the Pro division, ahead of 64% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 41% on the stations. On the sled push the field had the edge, by 3:12. Time in the roxzone, 5:53, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:05v median −0:56
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Block 02 14:17Running 2 5:54v median +0:20
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Block 03 11:57Running 3 5:10v median −0:46
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Block 04 11:04Running 4 5:17v median −0:41
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Block 05 10:56Running 5 5:31v median −0:32
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Block 06 8:30Running 6 5:28v median −0:37
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Block 07 11:12Running 7 5:44v median −0:25
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Block 08 15:23Running 8 7:07v median +0:00
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.