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South Africa / Johannesburg 2025 / Individual Pro · Women / Season 8 (2025/26)

Martha Mmakanyane

RSA W 25-29 n = 63
Finish · net time
2:28:10
+48:21 v median 1:39:49
Women
62/63
25-29
17/17
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:44
v median
58/63
Rank
Biggest loss
80m Burpee Broad Jump
+6:26
v median
63/63
Rank

The race, in words

Martha Mmakanyane finished 62nd of 63 women in the Pro division at Johannesburg 2025, in 2:28:10.

On the burpee broad jumps the field had the edge, by 6:26. The race faded late: the second half went 10:55 worse against the middle of the field than the first. 11:39 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 6:14
    v median +2:13
    1000m SkiErg 5:50
    v median +0:44
  2. Block 02 13:07
    Running 2 7:03
    v median +1:29
    50m Sled Push 6:04
    v median +0:53
  3. Block 03 17:05
    Running 3 7:31
    v median +1:35
    50m Sled Pull 9:34
    v median +2:16
  4. Block 04 20:46
    Running 4 8:03
    v median +2:05
    80m Burpee Broad Jump 12:43
    v median +6:26
  5. Block 05 16:48
    Running 5 10:04
    v median +4:01
    1000m Row 6:44
    v median +1:32
  6. Block 06 13:31
    Running 6 8:31
    v median +2:26
    200m Farmers Carry 5:00
    v median +2:10
  7. Block 07 16:46
    Running 7 8:57
    v median +2:48
    100m Sandbag Lunges 7:49
    v median +2:04
  8. Block 08 26:31
    Running 8 13:36
    v median +6:29
    Wall Balls 12:55
    v median +5:06

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:15
0:06 1:09
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:36
0:29 1:07
B4 · 80m Burpee Broad Jump
1:25
0:27 0:58
B5 · 1000m Row
1:30
0:59 0:31
B6 · 200m Farmers Carry
2:33
2:16 0:17
B7 · 100m Sandbag Lunges
2:04
1:41 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:21 behind

Elsewhere

The board

Individual Pro · Women at Johannesburg 2025

See this race on page 2
Source Unofficial
Event
Johannesburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10BA
Measured against
Women · n = 63