The race, in three figures
The race, in words
A top 10% finish for Myles Usher at Johannesburg 2025: 1:14:32, 22nd of 652 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:03 on the median. Quick through the roxzone: 5:06, ahead of 99% of the field.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:47v median −1:15
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Block 02 6:56Running 2 4:09v median −1:37
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Block 03 8:29Running 3 4:28v median −1:51
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Block 04 9:18Running 4 4:28v median −1:53
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Block 05 9:12Running 5 4:35v median −2:01
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Block 06 6:09Running 6 4:26v median −1:59
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Block 07 8:33Running 7 4:29v median −1:59
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Block 08 13:44Running 8 4:44v median −2:57
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.