Skip to content
Sign in Sign up
Johannesburg / HYROX / Season 8 (2025/26)

Alex Macphail

RSA M 35-39 n = 652
Finish · net time
1:17:52
−27:44 v median 1:45:36
Men
41/652
35-39
9/118
Field beaten
94%

The race, in three figures

Field beaten
90%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:57
v median
68/652
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
158/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:10
    v median −0:52
    1000m SkiErg 4:15
    v median −0:36
  2. Block 02 6:44
    Running 2 4:26
    v median −1:20
    50m Sled Push 2:18
    v median −1:36
  3. Block 03 10:10
    Running 3 5:40
    v median −0:39
    50m Sled Pull 4:30
    v median −1:28
  4. Block 04 9:55
    Running 4 5:01
    v median −1:20
    80m Burpee Broad Jump 4:54
    v median −1:59
  5. Block 05 9:52
    Running 5 5:16
    v median −1:20
    1000m Row 4:36
    v median −0:33
  6. Block 06 7:07
    Running 6 5:08
    v median −1:17
    200m Farmers Carry 1:59
    v median −0:20
  7. Block 07 9:12
    Running 7 5:06
    v median −1:22
    100m Sandbag Lunges 4:06
    v median −1:46
  8. Block 08 11:19
    Running 8 5:36
    v median −2:05
    Wall Balls 5:43
    v median −2:57

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
1:02
0:20 0:42
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:32 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652