The race, in three figures
The race, in words
Ollie Benham finished in the top 10% of the field at Johannesburg 2025, in 1:21:01 for 67th of 652 men in the Open division.
Nowhere gained more than the sled pull: 2:51 on the median. Time in the roxzone, 6:05, was faster than 90% of the field.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:24v median −0:38
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Block 02 7:06Running 2 4:46v median −1:00
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Block 03 8:11Running 3 5:04v median −1:15
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Block 04 11:47Running 4 5:10v median −1:11
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Block 05 10:16Running 5 5:24v median −1:12
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Block 06 7:29Running 6 5:26v median −0:59
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Block 07 9:50Running 7 5:14v median −1:14
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Block 08 12:27Running 8 5:24v median −2:17
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.