The race, in three figures
The race, in words
Alessandro Scalco finished 69th of 652 men in the Open division at Johannesburg 2025, in 1:21:07, faster than 89% of the field.
The wall balls were the standout, 3:16 quicker than the median and 44th of 652. Paced to finish: the second half went 3:13 better against the middle of the field than the first. Quick through the roxzone: 5:56, ahead of 92% of the field.
Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:49v median −0:13
-
Block 02 7:24Running 2 5:08v median −0:38
-
Block 03 10:22Running 3 5:23v median −0:56
-
Block 04 10:33Running 4 5:20v median −1:01
-
Block 05 10:09Running 5 5:31v median −1:05
-
Block 06 7:32Running 6 5:39v median −0:46
-
Block 07 9:18Running 7 5:44v median −0:44
-
Block 08 11:42Running 8 6:18v median −1:23
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.