The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, FRANS-LOUIS VAN GREUNEN crossed the line in 1:21:13: 70th of 652 men, faster than 89% of the field.
Nowhere gained more than the burpee broad jumps: 1:21 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 5:59, was faster than 91% of the field.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:12v median −0:50
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Block 02 7:37Running 2 4:33v median −1:13
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Block 03 10:00Running 3 4:55v median −1:24
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Block 04 10:25Running 4 4:53v median −1:28
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Block 05 9:49Running 5 4:58v median −1:38
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Block 06 6:42Running 6 4:46v median −1:39
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Block 07 9:18Running 7 4:47v median −1:41
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Block 08 13:51Running 8 5:32v median −2:09
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.