The race, in three figures
The race, in words
Francois Oelofsen finished 73rd of 652 men in the Open division at Johannesburg 2025, in 1:21:41, faster than 89% of the field.
The wall balls were the standout, 3:27 quicker than the median and 32nd of 652. Paced to finish: the second half went 9:55 better against the middle of the field than the first. Time in the roxzone, 5:58, was faster than 91% of the field.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:31v median +0:29
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Block 02 10:18Running 2 7:42v median +1:56
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Block 03 10:44Running 3 4:49v median −1:30
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Block 04 9:59Running 4 4:56v median −1:25
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Block 05 9:36Running 5 4:58v median −1:38
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Block 06 7:01Running 6 4:37v median −1:48
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Block 07 8:46Running 7 4:53v median −1:35
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Block 08 10:26Running 8 5:13v median −2:28
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.