The race, in three figures
The race, in words
Christiaan van der Westhuizen finished 79th of 652 men in the Open division at Johannesburg 2025, in 1:22:20, faster than 88% of the field.
The wall balls were where this race was made, 3:30 ahead of the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:23v median −0:39
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Block 02 8:59Running 2 4:48v median −0:58
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Block 03 9:40Running 3 4:59v median −1:20
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Block 04 10:09Running 4 5:11v median −1:10
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Block 05 9:51Running 5 5:13v median −1:23
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Block 06 7:13Running 6 5:14v median −1:11
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Block 07 10:37Running 7 5:15v median −1:13
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Block 08 11:03Running 8 5:53v median −1:48
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.