The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, Helder Fernandes crossed the line in 1:22:48: 85th of 652 men, faster than 87% of the field.
The wall balls were where this race was made, 3:24 ahead of the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:37v median −0:25
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Block 02 8:31Running 2 5:03v median −0:43
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Block 03 9:39Running 3 5:20v median −0:59
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Block 04 10:35Running 4 5:20v median −1:01
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Block 05 10:16Running 5 5:38v median −0:58
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Block 06 7:50Running 6 5:32v median −0:53
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Block 07 9:39Running 7 5:39v median −0:49
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Block 08 11:14Running 8 5:58v median −1:43
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.