The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, Cameron Askew crossed the line in 1:23:29: 91st of 652 men, faster than 86% of the field.
The wall balls were the standout, 3:18 quicker than the median and 43rd of 652. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:30v median −0:32
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Block 02 8:24Running 2 5:00v median −0:46
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Block 03 10:33Running 3 5:55v median −0:24
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Block 04 10:37Running 4 5:43v median −0:38
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Block 05 10:55Running 5 6:11v median −0:25
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Block 06 7:01Running 6 5:28v median −0:57
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Block 07 9:54Running 7 5:35v median −0:53
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Block 08 11:31Running 8 6:09v median −1:32
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.