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Johannesburg / HYROX / Season 8 (2025/26)

Rico van Niekerk

RSA M 30-34 n = 652
Finish · net time
1:24:05
−21:31 v median 1:45:36
Men
101/652
30-34
17/146
Field beaten
85%

The race, in three figures

Field beaten
78%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:45
v median
77/652
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
201/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:32
    v median −0:30
    1000m SkiErg 4:08
    v median −0:43
  2. Block 02 7:17
    Running 2 5:00
    v median −0:46
    50m Sled Push 2:17
    v median −1:37
  3. Block 03 10:06
    Running 3 5:52
    v median −0:27
    50m Sled Pull 4:14
    v median −1:44
  4. Block 04 11:46
    Running 4 5:48
    v median −0:33
    80m Burpee Broad Jump 5:58
    v median −0:55
  5. Block 05 10:03
    Running 5 5:36
    v median −1:00
    1000m Row 4:27
    v median −0:42
  6. Block 06 7:40
    Running 6 5:37
    v median −0:48
    200m Farmers Carry 2:03
    v median −0:16
  7. Block 07 9:51
    Running 7 5:20
    v median −1:08
    100m Sandbag Lunges 4:31
    v median −1:21
  8. Block 08 11:40
    Running 8 5:45
    v median −1:56
    Wall Balls 5:55
    v median −2:45

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
1:27
0:18 1:09
B4 · 80m Burpee Broad Jump
1:18
0:33 0:45
B5 · 1000m Row
1:07
0:46 0:21
B6 · 200m Farmers Carry
1:12
0:55 0:17
B7 · 100m Sandbag Lunges
1:19
1:01 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:19 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652