The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, Balin Benissan crossed the line in 1:24:23: 107th of 652 men, faster than 84% of the field.
Nowhere gained more than the wall balls: 2:46 on the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:17v median −0:45
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Block 02 7:59Running 2 4:50v median −0:56
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Block 03 10:58Running 3 5:14v median −1:05
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Block 04 11:00Running 4 5:07v median −1:14
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Block 05 10:51Running 5 5:19v median −1:17
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Block 06 7:04Running 6 5:10v median −1:15
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Block 07 9:46Running 7 5:24v median −1:04
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Block 08 12:18Running 8 6:24v median −1:17
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.