The race, in three figures
The race, in words
Andrew Holt finished 132nd of 652 men in the Open division at Johannesburg 2025, in 1:27:03, faster than 80% of the field.
The sled push was the standout, 1:16 quicker than the median and 57th of 652. A harder second half: 1:57 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:34, ahead of 85% of the field.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:14v median −0:48
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Block 02 7:15Running 2 4:37v median −1:09
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Block 03 10:02Running 3 5:11v median −1:08
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Block 04 11:41Running 4 5:18v median −1:03
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Block 05 10:41Running 5 5:36v median −1:00
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Block 06 7:07Running 6 5:23v median −1:02
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Block 07 10:27Running 7 5:22v median −1:06
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Block 08 15:44Running 8 5:54v median −1:47
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.