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Johannesburg / HYROX / Season 8 (2025/26)

Iwan de Jongh

RSA M 40-44 n = 652
Finish · net time
1:27:08
−18:28 v median 1:45:36
Men
133/652
40-44
22/116
Field beaten
80%

The race, in three figures

Field beaten
82%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
156/652
Rank
Biggest loss
Wall Balls
+0:10
v median
339/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:35
    v median −0:27
    1000m SkiErg 4:36
    v median −0:15
  2. Block 02 8:04
    Running 2 4:58
    v median −0:48
    50m Sled Push 3:06
    v median −0:48
  3. Block 03 10:04
    Running 3 5:05
    v median −1:14
    50m Sled Pull 4:59
    v median −0:59
  4. Block 04 11:51
    Running 4 5:05
    v median −1:16
    80m Burpee Broad Jump 6:46
    v median −0:07
  5. Block 05 10:04
    Running 5 5:31
    v median −1:05
    1000m Row 4:33
    v median −0:36
  6. Block 06 6:55
    Running 6 5:21
    v median −1:04
    200m Farmers Carry 1:34
    v median −0:45
  7. Block 07 10:44
    Running 7 5:31
    v median −0:57
    100m Sandbag Lunges 5:13
    v median −0:39
  8. Block 08 15:12
    Running 8 6:22
    v median −1:19
    Wall Balls 8:50
    v median +0:10

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:51
0:16 0:35
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
1:03
0:47 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:16 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652