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Johannesburg / HYROX / Season 8 (2025/26)

Paul Nkandela

ZAM M 25-29 n = 652
Finish · net time
1:30:40
−14:56 v median 1:45:36
Men
162/652
25-29
42/110
Field beaten
75%

The race, in three figures

Field beaten
51%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−3:37
v median
4/652
Rank
Biggest loss
1000m Row
−0:04
v median
301/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:27
    v median +1:25
    1000m SkiErg 4:34
    v median −0:17
  2. Block 02 8:32
    Running 2 5:33
    v median −0:13
    50m Sled Push 2:59
    v median −0:55
  3. Block 03 10:05
    Running 3 6:00
    v median −0:19
    50m Sled Pull 4:05
    v median −1:53
  4. Block 04 10:06
    Running 4 6:50
    v median +0:29
    80m Burpee Broad Jump 3:16
    v median −3:37
  5. Block 05 11:34
    Running 5 6:29
    v median −0:07
    1000m Row 5:05
    v median −0:04
  6. Block 06 7:26
    Running 6 5:46
    v median −0:39
    200m Farmers Carry 1:40
    v median −0:39
  7. Block 07 8:37
    Running 7 5:39
    v median −0:49
    100m Sandbag Lunges 2:58
    v median −2:54
  8. Block 08 15:14
    Running 8 8:56
    v median +1:15
    Wall Balls 6:18
    v median −2:22

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:21
0:05 1:16
B3 · 50m Sled Pull
1:31
0:24 1:07
B4 · 80m Burpee Broad Jump
1:33
0:33 1:00
B5 · 1000m Row
1:01
0:46 0:15
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:32
1:15 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:44 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652