The race, in three figures
The race, in words
1:32:08 at Johannesburg 2025 put Jacques Smit 174th of 652 men in the Open division, ahead of 73% of the field.
Nowhere gained more than the wall balls: 1:46 on the median. The sandbag lunges cost the most time: 0:36 slower than the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:44v median −0:18
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Block 02 9:10Running 2 5:11v median −0:35
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Block 03 11:29Running 3 5:29v median −0:50
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Block 04 11:55Running 4 5:32v median −0:49
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Block 05 10:38Running 5 5:47v median −0:49
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Block 06 7:59Running 6 5:29v median −0:56
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Block 07 11:47Running 7 5:19v median −1:09
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Block 08 13:12Running 8 6:18v median −1:23
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.