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Johannesburg / HYROX / Season 8 (2025/26)

Emmanuel Koll

RSA M 35-39 n = 652
Finish · net time
1:32:42
−12:54 v median 1:45:36
Men
180/652
35-39
35/118
Field beaten
72%

The race, in three figures

Field beaten
75%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
82/652
Rank
Biggest loss
50m Sled Pull
+0:39
v median
438/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:49
    v median −0:13
    1000m SkiErg 4:58
    v median +0:07
  2. Block 02 8:39
    Running 2 5:01
    v median −0:45
    50m Sled Push 3:38
    v median −0:16
  3. Block 03 12:03
    Running 3 5:26
    v median −0:53
    50m Sled Pull 6:37
    v median +0:39
  4. Block 04 11:26
    Running 4 5:28
    v median −0:53
    80m Burpee Broad Jump 5:58
    v median −0:55
  5. Block 05 10:32
    Running 5 5:39
    v median −0:57
    1000m Row 4:53
    v median −0:16
  6. Block 06 8:18
    Running 6 5:58
    v median −0:27
    200m Farmers Carry 2:20
    v median +0:01
  7. Block 07 9:55
    Running 7 5:37
    v median −0:51
    100m Sandbag Lunges 4:18
    v median −1:34
  8. Block 08 13:41
    Running 8 6:32
    v median −1:09
    Wall Balls 7:09
    v median −1:31

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:31
0:05 1:26
B3 · 50m Sled Pull
2:34
1:40 0:54
B4 · 80m Burpee Broad Jump
1:09
0:24 0:45
B5 · 1000m Row
0:54
0:28 0:26
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:26
1:10 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652