The race, in three figures
The race, in words
GREG BARNARD finished 184th of 652 men in the Open division at Johannesburg 2025, in 1:32:55, faster than 72% of the field.
The burpee broad jumps were the standout, 1:11 quicker than the median and 175th of 652. On the sandbag lunges the field had the edge, by 0:36.
Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:56v median −0:06
-
Block 02 8:44Running 2 5:23v median −0:23
-
Block 03 10:53Running 3 5:35v median −0:44
-
Block 04 11:07Running 4 5:25v median −0:56
-
Block 05 9:58Running 5 5:20v median −1:16
-
Block 06 7:43Running 6 5:20v median −1:05
-
Block 07 11:49Running 7 5:21v median −1:07
-
Block 08 15:25Running 8 6:48v median −0:53
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.