The race, in three figures
The race, in words
1:09:32 at Johannesburg 2025 put Sean Mactavish & Sebastian Freeman 15th of 96 men's teams in the Doubles Pro division, ahead of 84% of the field.
Nowhere gained more than the burpee broad jumps: 0:55 on the median. Paced to finish: the second half went 3:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:07v median −0:21
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Block 02 9:57Running 2 7:45v median +2:42
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Block 03 8:53Running 3 4:31v median −1:04
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Block 04 6:26Running 4 4:27v median −1:10
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Block 05 8:57Running 5 4:39v median −1:05
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Block 06 5:59Running 6 4:25v median −1:10
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Block 07 7:47Running 7 4:39v median −1:04
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Block 08 9:08Running 8 4:51v median −1:13
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men's teams who finished.