Keagan Alrenroxel & Clark Fourie — Johannesburg

The race, in three figures

Field beaten

66%

Runs

86%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

7/96

Rank

Biggest loss

100m Sandbag Lunges

+0:00

v median

50/96

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:24

34/96
v median −0:04

1000m SkiErg 3:50

15/96
v median −0:13
Block 02 7:04

Running 2 4:59

42/96
v median −0:04

50m Sled Push 2:05

20/96
v median −0:19
Block 03 8:53

Running 3 5:22

35/96
v median −0:13

50m Sled Pull 3:31

7/96
v median −1:00
Block 04 7:51

Running 4 5:12

31/96
v median −0:25

80m Burpee Broad Jump 2:39

29/96
v median −0:15
Block 05 9:09

Running 5 5:14

26/96
v median −0:30

1000m Row 3:55

2/96
v median −0:27
Block 06 6:54

Running 6 5:15

35/96
v median −0:20

200m Farmers Carry 1:39

36/96
v median −0:05
Block 07 9:07

Running 7 5:31

40/96
v median −0:12

100m Sandbag Lunges 3:36

50/96
v median +0:00
Block 08 9:36

Running 8 5:52

37/96
v median −0:12

Wall Balls 3:44

9/96
v median −0:34

Where the race went

Run total: 40:45
Stations: 24:59
Roxzone: 5:18
Best run lap: 4:59

Cape Town 1

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg

0:43

0:03 0:40

B2 · 50m Sled Push

0:46

0:04 0:42

B3 · 50m Sled Pull

0:53

0:12 0:41

B4 · 80m Burpee Broad Jump

0:34

0:15 0:19

B5 · 1000m Row

0:40

0:25 0:15

B6 · 200m Farmers Carry

0:44

0:35 0:09

B7 · 100m Sandbag Lunges

0:56

0:47 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 ahead

Source Official

Event

Johannesburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10BA

Measured against

Men · n = 96