NICHOAS gRAF & Gregory License — Johannesburg

The race, in three figures

Field beaten

75%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−0:32

v median

22/96

Rank

Biggest loss

50m Sled Push

+0:12

v median

59/96

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:26

40/96
v median −0:02

1000m SkiErg 4:02

47/96
v median −0:01
Block 02 7:24

Running 2 4:48

31/96
v median −0:15

50m Sled Push 2:36

59/96
v median +0:12
Block 03 9:43

Running 3 5:08

23/96
v median −0:27

50m Sled Pull 4:35

50/96
v median +0:04
Block 04 7:38

Running 4 5:02

23/96
v median −0:35

80m Burpee Broad Jump 2:36

25/96
v median −0:18
Block 05 9:33

Running 5 5:12

24/96
v median −0:32

1000m Row 4:21

48/96
v median −0:01
Block 06 7:14

Running 6 5:29

43/96
v median −0:06

200m Farmers Carry 1:45

54/96
v median +0:01
Block 07 8:14

Running 7 5:10

23/96
v median −0:33

100m Sandbag Lunges 3:04

22/96
v median −0:32
Block 08 9:14

Running 8 5:20

20/96
v median −0:44

Wall Balls 3:54

20/96
v median −0:24

Where the race went

Run total: 39:31
Stations: 26:53
Roxzone: 6:48
Best run lap: 4:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:43

0:03 0:40

B2 · 50m Sled Push

0:46

0:04 0:42

B3 · 50m Sled Pull

0:51

0:11 0:40

B4 · 80m Burpee Broad Jump

0:38

0:17 0:21

B5 · 1000m Row

1:00

0:44 0:16

B6 · 200m Farmers Carry

1:35

1:22 0:13

B7 · 100m Sandbag Lunges

1:15

1:04 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 ahead

Source Official

Event

Johannesburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10BA

Measured against

Men · n = 96