The race, in three figures
The race, in words
Darren Berman & Anton Verhoog finished 45th of 96 men's teams in the Doubles Pro division at Johannesburg 2025, in 1:16:52, faster than 53% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 27% on the stations. On the sandbag lunges the field had the edge, by 0:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:27v median −0:01
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Block 02 7:11Running 2 4:40v median −0:23
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Block 03 10:42Running 3 5:17v median −0:18
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Block 04 8:46Running 4 5:14v median −0:23
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Block 05 9:31Running 5 5:18v median −0:26
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Block 06 6:57Running 6 5:12v median −0:23
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Block 07 10:02Running 7 5:30v median −0:13
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Block 08 10:23Running 8 5:36v median −0:28
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men's teams who finished.