The race, in three figures
The race, in words
1:17:01 at Johannesburg 2025 put Kyle Howard & PJ Van zyl 46th of 96 men's teams in the Doubles Pro division, ahead of 52% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 34% on the runs. The sled pull was the standout, 1:39 quicker than the median and 1st of 96.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:45v median +0:17
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Block 02 7:41Running 2 5:32v median +0:29
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Block 03 8:54Running 3 6:02v median +0:27
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Block 04 8:59Running 4 6:19v median +0:42
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Block 05 10:19Running 5 6:12v median +0:28
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Block 06 7:45Running 6 6:03v median +0:28
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Block 07 9:18Running 7 6:07v median +0:24
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Block 08 10:18Running 8 6:19v median +0:15
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men's teams who finished.