The race, in three figures
The race, in words
1:20:32 at Johannesburg 2025 put Ivan Van Heerden & Theunis Du Prees 58th of 96 men's teams in the Doubles Pro division.
The stations carried this race: faster than 62% of the field across all eight, against 31% on the runs. The wall balls were where this race was made, 0:35 ahead of the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:34v median +0:06
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Block 02 7:23Running 2 5:09v median +0:06
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Block 03 10:43Running 3 6:08v median +0:33
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Block 04 10:42Running 4 7:59v median +2:22
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Block 05 10:26Running 5 6:14v median +0:30
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Block 06 7:21Running 6 5:46v median +0:11
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Block 07 9:52Running 7 5:58v median +0:15
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Block 08 9:50Running 8 6:07v median +0:03
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men's teams who finished.