The race, in three figures
The race, in words
1:34:55 at Johannesburg 2025 put Jayden Du Plessis 203rd of 652 men in the Open division, ahead of 69% of the field.
The sled push was the standout, 1:07 quicker than the median and 80th of 652. Paced to finish: the second half went 4:45 better against the middle of the field than the first.
Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:36v median +0:34
-
Block 02 7:54Running 2 5:07v median −0:39
-
Block 03 11:56Running 3 6:14v median −0:05
-
Block 04 13:46Running 4 7:55v median +1:34
-
Block 05 10:04Running 5 5:28v median −1:08
-
Block 06 7:09Running 6 5:23v median −1:02
-
Block 07 12:02Running 7 5:42v median −0:46
-
Block 08 15:25Running 8 6:38v median −1:03
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.