The race, in three figures
The race, in words
hans laufs finished 211th of 652 men in the Open division at Johannesburg 2025, in 1:35:35, faster than 68% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 53% on the stations. The burpee broad jumps were the standout, 0:56 quicker than the median and 210th of 652. The wall balls cost the most time: 0:39 slower than the median.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:26v median −0:36
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Block 02 8:52Running 2 4:48v median −0:58
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Block 03 11:19Running 3 5:33v median −0:46
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Block 04 12:46Running 4 6:49v median +0:28
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Block 05 10:26Running 5 5:13v median −1:23
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Block 06 7:35Running 6 5:33v median −0:52
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Block 07 12:17Running 7 6:10v median −0:18
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Block 08 15:38Running 8 6:19v median −1:22
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.