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South Africa / Johannesburg 2025 / Individual Open · Men / Season 8 (2025/26)

Gcina Gumede

RSA M 25-29 n = 652
Finish · net time
1:35:36
−10:00 v median 1:45:36
Course +8:13 v season average ±0:46 · 300 athletes
Men
212/652
25-29
48/110
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
180/652
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
483/652
Rank

The race, in words

1:35:36 at Johannesburg 2025 put Gcina Gumede 212th of 652 men in the Open division, ahead of 68% of the field.

Nowhere gained more than the sandbag lunges: 0:57 on the median.

Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:18
    v median −0:44
    1000m SkiErg 5:00
    v median +0:09
  2. Block 02 8:27
    Running 2 4:58
    v median −0:48
    50m Sled Push 3:29
    v median −0:25
  3. Block 03 11:52
    Running 3 5:58
    v median −0:21
    50m Sled Pull 5:54
    v median −0:04
  4. Block 04 12:46
    Running 4 5:39
    v median −0:42
    80m Burpee Broad Jump 7:07
    v median +0:14
  5. Block 05 11:15
    Running 5 6:18
    v median −0:18
    1000m Row 4:57
    v median −0:12
  6. Block 06 8:49
    Running 6 6:06
    v median −0:19
    200m Farmers Carry 2:43
    v median +0:24
  7. Block 07 11:03
    Running 7 6:08
    v median −0:20
    100m Sandbag Lunges 4:55
    v median −0:57
  8. Block 08 15:06
    Running 8 7:15
    v median −0:26
    Wall Balls 7:51
    v median −0:49

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
1:12
0:05 1:07
B3 · 50m Sled Pull
1:09
0:13 0:56
B4 · 80m Burpee Broad Jump
1:14
0:22 0:52
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:20
1:06 0:14
B7 · 100m Sandbag Lunges
1:32
1:13 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:48 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2025

See this race on page 5
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652