The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, Michael Galatis crossed the line in 1:35:46: 215th of 652 men, faster than 67% of the field.
Nowhere gained more than the sled push: 1:37 on the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
The field ran 5:12 slower at Johannesburg 2025 than at Cape Town 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:06v median +0:04
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Block 02 7:59Running 2 5:42v median −0:04
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Block 03 10:51Running 3 6:02v median −0:17
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Block 04 11:57Running 4 5:56v median −0:25
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Block 05 11:10Running 5 6:10v median −0:26
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Block 06 8:33Running 6 6:00v median −0:25
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Block 07 12:18Running 7 6:17v median −0:11
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Block 08 15:22Running 8 6:53v median −0:48
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.