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South Africa / Johannesburg 2025 / Individual Open · Men / Season 8 (2025/26)

Ludwig Normund-van Wyk

RSA M 30-34 n = 652
Finish · net time
1:36:13
−9:23 v median 1:45:36
Course +8:13 v season average ±0:46 · 300 athletes
Men
218/652
30-34
45/146
Field beaten
67%

The race, in three figures

Field beaten
55%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:37
v median
163/652
Rank
Biggest loss
1000m SkiErg
+0:15
v median
465/652
Rank

The race, in words

In the Open division at Johannesburg 2025, Ludwig Normund-van Wyk crossed the line in 1:36:13: 218th of 652 men, faster than 67% of the field.

The wall balls were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.

Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:28
    v median +0:26
    1000m SkiErg 5:06
    v median +0:15
  2. Block 02 9:24
    Running 2 5:53
    v median +0:07
    50m Sled Push 3:31
    v median −0:23
  3. Block 03 11:49
    Running 3 6:12
    v median −0:07
    50m Sled Pull 5:37
    v median −0:21
  4. Block 04 12:17
    Running 4 6:21
    v median +0:00
    80m Burpee Broad Jump 5:56
    v median −0:57
  5. Block 05 12:06
    Running 5 6:46
    v median +0:10
    1000m Row 5:20
    v median +0:11
  6. Block 06 8:11
    Running 6 6:16
    v median −0:09
    200m Farmers Carry 1:55
    v median −0:24
  7. Block 07 10:49
    Running 7 6:03
    v median −0:25
    100m Sandbag Lunges 4:46
    v median −1:06
  8. Block 08 14:32
    Running 8 7:29
    v median −0:12
    Wall Balls 7:03
    v median −1:37

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
0:59
0:04 0:55
B3 · 50m Sled Pull
1:28
0:14 1:14
B4 · 80m Burpee Broad Jump
0:51
0:22 0:29
B5 · 1000m Row
0:50
0:34 0:16
B6 · 200m Farmers Carry
1:23
1:04 0:19
B7 · 100m Sandbag Lunges
1:11
0:51 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:11 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2025

See this race on page 5
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652