The race, in three figures
The race, in words
1:36:17 at Johannesburg 2025 put Paul St Quintin 220th of 652 men in the Open division, ahead of 66% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 51% on the runs. The wall balls were where this race was made, 2:32 ahead of the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:50v median −0:12
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Block 02 7:55Running 2 5:27v median −0:19
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Block 03 9:59Running 3 5:59v median −0:20
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Block 04 12:18Running 4 6:37v median +0:16
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Block 05 11:56Running 5 7:01v median +0:25
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Block 06 9:02Running 6 6:55v median +0:30
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Block 07 12:08Running 7 6:40v median +0:12
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Block 08 14:21Running 8 8:13v median +0:32
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.