The race, in three figures
The race, in words
1:38:54 at Johannesburg 2025 put Alexandra Komo 247th of 652 men in the Open division, ahead of 62% of the field.
Nowhere gained more than the sandbag lunges: 1:27 on the median. Paced to finish: the second half went 5:36 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:49v median +1:47
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Block 02 8:46Running 2 5:12v median −0:34
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Block 03 12:01Running 3 5:40v median −0:39
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Block 04 12:35Running 4 6:05v median −0:16
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Block 05 12:08Running 5 7:05v median +0:29
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Block 06 9:02Running 6 6:20v median −0:05
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Block 07 10:07Running 7 5:42v median −0:46
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Block 08 13:22Running 8 6:09v median −1:32
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.