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Johannesburg / HYROX / Season 8 (2025/26)

Sizwe Ndlovu

RSA M 25-29 n = 652
Finish · net time
1:39:00
−6:36 v median 1:45:36
Men
249/652
25-29
55/110
Field beaten
62%

The race, in three figures

Field beaten
64%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
133/652
Rank
Biggest loss
50m Sled Pull
+1:44
v median
545/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:01
    v median −1:01
    1000m SkiErg 4:50
    v median −0:01
  2. Block 02 9:08
    Running 2 4:46
    v median −1:00
    50m Sled Push 4:22
    v median +0:28
  3. Block 03 13:06
    Running 3 5:24
    v median −0:55
    50m Sled Pull 7:42
    v median +1:44
  4. Block 04 11:15
    Running 4 5:54
    v median −0:27
    80m Burpee Broad Jump 5:21
    v median −1:32
  5. Block 05 11:16
    Running 5 5:48
    v median −0:48
    1000m Row 5:28
    v median +0:19
  6. Block 06 9:58
    Running 6 7:33
    v median +1:08
    200m Farmers Carry 2:25
    v median +0:06
  7. Block 07 12:43
    Running 7 6:56
    v median +0:28
    100m Sandbag Lunges 5:47
    v median −0:05
  8. Block 08 15:28
    Running 8 7:27
    v median −0:14
    Wall Balls 8:01
    v median −0:39

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
1:33
0:30 1:03
B5 · 1000m Row
1:03
0:31 0:32
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
1:34
1:14 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:24 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652