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Johannesburg / HYROX / Season 8 (2025/26)

Alessandro Gricia

RSA M 30-34 n = 652
Finish · net time
1:39:36
−6:00 v median 1:45:36
Men
253/652
30-34
54/146
Field beaten
61%

The race, in three figures

Field beaten
42%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:44
v median
52/652
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
368/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:59
    v median +2:57
    1000m SkiErg 4:27
    v median −0:24
  2. Block 02 9:02
    Running 2 6:01
    v median +0:15
    50m Sled Push 3:01
    v median −0:53
  3. Block 03 10:43
    Running 3 6:29
    v median +0:10
    50m Sled Pull 4:14
    v median −1:44
  4. Block 04 12:01
    Running 4 6:41
    v median +0:20
    80m Burpee Broad Jump 5:20
    v median −1:33
  5. Block 05 11:53
    Running 5 7:03
    v median +0:27
    1000m Row 4:50
    v median −0:19
  6. Block 06 8:04
    Running 6 6:34
    v median +0:09
    200m Farmers Carry 1:30
    v median −0:49
  7. Block 07 12:11
    Running 7 6:08
    v median −0:20
    100m Sandbag Lunges 6:03
    v median +0:11
  8. Block 08 15:55
    Running 8 7:25
    v median −0:16
    Wall Balls 8:30
    v median −0:10

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:11
0:05 1:06
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
1:14
0:25 0:49
B5 · 1000m Row
1:08
0:48 0:20
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:35
1:20 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:48 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652