The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, Bradley Abels crossed the line in 1:39:47: 255th of 652 men, faster than 61% of the field.
The wall balls were where this race was made, 1:43 ahead of the median. The sled push cost the most time: 0:54 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:19v median +0:17
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Block 02 10:28Running 2 5:40v median −0:06
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Block 03 12:16Running 3 6:06v median −0:13
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Block 04 11:43Running 4 5:14v median −1:07
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Block 05 11:16Running 5 6:14v median −0:22
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Block 06 8:39Running 6 6:20v median −0:05
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Block 07 12:52Running 7 6:32v median +0:04
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Block 08 15:00Running 8 8:03v median +0:22
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.