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South Africa / Johannesburg 2025 / Individual Open · Men / Season 8 (2025/26)

Refilwe Thabo Letlotlo Moloi

RSA M 35-39 n = 652
Finish · net time
1:40:25
−5:11 v median 1:45:36
Course +8:13 v season average ±0:46 · 300 athletes
Men
264/652
35-39
49/118
Field beaten
60%

The race, in three figures

Field beaten
22%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−2:14
v median
17/652
Rank
Biggest loss
200m Farmers Carry
−0:28
v median
90/652
Rank

The race, in words

In the Open division at Johannesburg 2025, Refilwe Thabo Letlotlo Moloi crossed the line in 1:40:25: 264th of 652 men, faster than 60% of the field.

A station race more than a running one: 90% of the field beaten on the stations, against 22% on the runs. The sled pull was where this race was made, 2:14 ahead of the median. Quick through the roxzone: 5:31, ahead of 96% of the field.

Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:36
    v median −0:26
    1000m SkiErg 4:16
    v median −0:35
  2. Block 02 10:49
    Running 2 8:04
    v median +2:18
    50m Sled Push 2:45
    v median −1:09
  3. Block 03 11:57
    Running 3 8:13
    v median +1:54
    50m Sled Pull 3:44
    v median −2:14
  4. Block 04 13:14
    Running 4 8:09
    v median +1:48
    80m Burpee Broad Jump 5:05
    v median −1:48
  5. Block 05 12:45
    Running 5 8:12
    v median +1:36
    1000m Row 4:33
    v median −0:36
  6. Block 06 9:58
    Running 6 8:07
    v median +1:42
    200m Farmers Carry 1:51
    v median −0:28
  7. Block 07 12:06
    Running 7 8:18
    v median +1:50
    100m Sandbag Lunges 3:48
    v median −2:04
  8. Block 08 16:19
    Running 8 8:34
    v median +0:53
    Wall Balls 7:45
    v median −0:55

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:58
0:18 0:40
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:43
0:35 0:08
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:59 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2025

See this race on page 6
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652