The race, in three figures
The race, in words
tim carter took 3rd of 11 in the 60–64 age group at Johannesburg 2025, in 1:40:57.
Nowhere gained more than the sled pull: 1:16 on the median. If there was time left out there, it was on the wall balls, 3:15 behind the median. A harder second half: 5:01 more lost to the middle of the field after halfway than before it.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:50v median +1:48
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Block 02 8:28Running 2 5:09v median −0:37
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Block 03 10:28Running 3 5:46v median −0:33
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Block 04 11:13Running 4 5:34v median −0:47
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Block 05 10:30Running 5 5:46v median −0:50
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Block 06 8:13Running 6 6:14v median −0:11
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Block 07 12:06Running 7 6:18v median −0:10
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Block 08 20:06Running 8 8:11v median +0:30
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.